Written by Margaret of Navarre in the year 1500:

Three ounces are necessary, first of Patience, then of Repose & Peace; of Conscience a pound entire is needful; of Pastimes of all sorts, too, should be gathered as much as the hand can hold; Of Pleasant Memory & of Hope three good drachms there must be at least. But they should moistened be with a liquor made from True Pleasures which rejoice the heart. Then of Love’s Magic Drops, a few—but use them sparingly, for they may bring a flame which naught but tears can drown. Grind the whole and mix therewith of Merriment, an ounce to even. Yet this may not bring happiness except in your Orisons you lift your voice to Him who holds the gift of health.


Author Unknown

2 cups of love
1 cup of friendship
1 cup of gratitude
Add a dash of laughter
Pour into each others soul