January 6 2021

Chicken Breasts

Ingredients

  • 2 10-oz chicken breasts
  • 1/2 tsp black pepper
  • 1/4 tsp chili powder
  • 1/2 tsp garlic powder
  • 1/4 tsp salt
  • 1 tbsp olive oil

Instructions

  • Sprinkle the black pepper, chili powder, garlic powder and salt on both sides of the chicken breasts.
  • Lightly drizzle the chicken breasts with olive oil and massage in the oil and spices so that the chicken is well coated with both.
  • While you are preparing the chicken breasts, preheat the air fryer for 3-5 minutes at 360F.
  • When the chicken breasts are ready place them in the air fryer basket and cook for 10 minutes on each side for a total of 20 minutes.
  • Remove the chicken from the air fryer, place on a cutting board and loosely cover with foil. Let the chicken breast sit for 10-15 minutes.
  • Once the chicken is done resting, serve immediately or store in an airtight container to use it for weekly meal preps.

Chicken cooking times

  • 6-oz breast 360°F for 15 minutes
  • 8-oz breast 360°F for 18 minutes
  • 10-oz breast 360°F for 20 minutes
  • 12-oz breast 360°F for 22 minutes

https://lifestyleofafoodie.com/2020/04/22/air-fryer-chicken-breast/

Category: Chicken | Comments Off on Chicken Breasts
January 6 2021

Pot Roast

Ingredients

  • 3 lb Beef Bottom Round Roast
  • 2 tbsp Ranch Seasoning Mix
  • 1/2 cup warm water
  • 2 tsp Beef Bouillon
  • 8 tbsp Butter
  • 1.5 pounds Baby Potatoes
  • 1 pound Baby Carrots

Instructions

  • Add the water and roast to inner pot, using a high-legged trivet to keep the roast out of the liquid.
  • Cook on high pressure for 65 minutes.
  • Quick release the pressure, add potatoes and carrots, and cook for another 7 minute high pressure.
  • Allow the pot to natural release for another 5 minutes, and quick release any remaining pressure.
  • Carefully remove the pressure cooking lid after the pot is fully depressurized. Replace it with the air fryer lid.
  • Air fry for 5 minutes at 450 degrees F, until the top begins to brown.

https://www.apinchofhealthy.com/instant-pot-pot-roast/

Category: Beef | Comments Off on Pot Roast
January 5 2021

Crispy Bacon

Ingredients

  • Package of Bacon

Instructions

  • Add a piece of uncooked bread underneath the air fryer basket, but inside the pressure cooker basket. This helps soak up the bacon grease as it drops from the Air Fryer pan.
  • Add each piece of bacon from the package into the air fryer basket.
  • Close air fryer lid and set the Ninja Foodi to AIR FRYER, 390 Degrees, and 11 minutes, then Start.
  • At the 5 minute mark, rearrange the bacon. Close the lid and let continue cooking.
  • Around the 9 minute mark, check the bacon for doneness. Crispy bacon may take between 11-12 minutes.

https://www.saltysidedish.com/ninja-foodi-bacon/

Category: Bacon | Comments Off on Crispy Bacon